Building Resilient Young People
Helping schools develop confidence, resilience, emotional wellbeing and personal responsibility through engaging workshops that give young people practical skills for life.
Suitable for Secondary Schools • SEMH • Alternative Provision • PRUs
Every School Faces Similar Challenges
Anxiety & Low Confidence
Emotional Regulation
Behaviour Challenges
Low Resilience and Motivation
How The Life Dojo Helps
Build Confidence
Helping students develop self-belief through practical, engaging activities.
Develop Resilience
Teaching young people how to overcome setbacks and respond positively to challenges.
Strengthen Emotional Awareness
Helping students recognise, understand and manage emotions in a healthy way.
Workshop topics
Confidence Through Self Protection
Practical skills that help students develop confidence, awareness, personal safety and the ability to respond calmly under pressure.
Mental Resilience
Teaching students how to manage setbacks and overcome challenges, so they can develop a stronger, more resilient mindset.
Emotional Regulation
Helping young people recognise emotions and manage stress so they can respond to difficult situations in healthy, constructive ways.
Communication & Respect
Developing positive communication, empathy and respectful relationships with peers, teachers and family members.
Personal Responsibility & Goal Setting
Encouraging accountability, positive habits and practical goal-setting to help students make better everyday decisions.
Teamwork & Leadership
Building trust, cooperation and leadership through engaging activities, while also strengthening confidence and teamwork.
Why The Life Dojo
Experience working within education
Experience supporting young people with behavioural and emotional challenges
Practical, engaging workshops
Building lasting confidence, resilience and personal responsibility, not temporary motivation.
What Schools Can Expect
01
Initial Discovery Call
02
Workshop tailored to your school's needs
03
Interactive and engaging delivery
04
Students leave with practical tools they can apply immediately.
05
Optional follow-up workshops
Who We Work With
- Mainstream Secondary Schools
- Alternative Provision (AP)
- SEMH Settings
- Youth Organisations
Who We Work With
- Mainstream Secondary Schools
- Alternative Provision (AP)
- SEMH Settings
Our Approach
Better confidence
Emotional awareness
Improved focus
Resilience
About Michael
Founded by Michael David Climmer, The Life Dojo was born from his own journey from trauma, chaos and destruction, to healing, mastery, and self-leadership. Through martial arts, fitness, deep spiritual work and life-altering lessons drawn from ancient wisdom, Michael has created a platform where men can awaken their full potential.
Whether through coaching, mentoring or podcast episodes and in-person events, The Life Dojo offers real tools for real transformation. This is not a space for the fragile ego or hollow motivation. This is a path for those ready to face the darkness, master the self, and live with purpose.
Frequently Asked Questions
Which age groups do you work with?
The Life Dojo workshops are designed for secondary schools (Years 7–11) and can be adapted for Alternative Provision (AP), SEMH settings and PRUs to meet the needs of different groups.
How long are the workshops?
Most workshops last between 60 and 90 minutes, although longer programmes and multi-session packages can also be arranged.
Is equipment required?
Very little. Most workshops only require a suitable indoor space. Any additional equipment needed for practical activities will be discussed and arranged in advance.
Can workshops be tailored?
Yes. Every workshop can be adapted to support your school’s priorities, whether that’s confidence, resilience, behaviour, emotional regulation, personal responsibility or another area of need.
How many students can attend?
Workshops can be delivered to small intervention groups, individual classes or larger year groups, depending on your school’s requirements and available space.
Do you offer staff sessions?
Yes. Workshops and talks can also be delivered for teaching staff, pastoral teams and parents, focusing on resilience, wellbeing and supporting young people.
